By Emma Martin After surviving the last 18 months in one of the most challenging times many of us have faced, it’s no surprise that overwhelm, work related stress and burnout are on the rise. (According to HRD online– .
Foreward by Emma Martin: I first came across Emma in 2019 when she was looking for ambassadors for her Wellbeing ‘zine, ‘Isabella and Us.’ Emma began the magazine whilst struggling with postnatal depression, and having suffered myself, I really .
I haven’t got time for that’ I used to think, as I washed up another load of bottles whilst thinking about which emails I had to respond to later. ‘That airy fairy stuff isn’t for me’ I pondered, as .