By Emma Martin After surviving the last 18 months in one of the most challenging times many of us have faced, it’s no surprise that overwhelm, work related stress and burnout are on the rise. (According to HRD online– .
Foreward by Emma Martin I first met Cara when we both started to think about re-branding our businesses in early 2020. Cara’s progress has been incredible, and it’s been amazing to watch her flourish, not only helping families to .
Owner of Surrey based business, Cheryl Catton Photography and mama of two talks about how she became involved with ‘Mindfulness in a box’… Introduction by Emma Martin : It was important to me to support local businesses with my .