I’ve had a very ‘full on’ few months recently, and I’ve made a commitment to myself to up the ante with my self care! As we approach the festive season, I’ve decided to give myself a little challenge to .
Meet Julie, the owner of The blossoming birth company, who shares her story of becoming a Special Guardian to her grandson and what the work/life juggle looks like for her… Tell us a bit about yourself I’m Julie, mum .
Meet Bethan, one of the founders of the amazing brand Hot tea mama, and what self care / mindfulness and the motherhood juggle look like for her… HotTea Mama – Bethan Tell us a bit about the link between .
With a history of postnatal depression, PTSD and anxiety, I was very aware that Childbirth (and pandemic parenting) could result in some tricky times. Here’s how I’ve looked after my mental (and physical) wellbeing in just a few precious .
Foreward by Emma Martin I first met Cara when we both started to think about re-branding our businesses in early 2020. Cara’s progress has been incredible, and it’s been amazing to watch her flourish, not only helping families to .
Foreward by Emma Martin: I first came across Becca from Colehill kitchen when I won some of her delicious croissants on an Instagram giveaway! Some of my friends had sampled her delicious looking brownies, and I thought she would .
Foreward by Emma Martin: Amanda, being her modest self will tell me off for this title! But in my opinion, she really is a HERO! I started visiting Amanda for Reiki in 2019 when I began my job at .
Introduction by Emma Martin: I was very keen to share the wonderful words of Sam with you all. I first met her at a covid secure meetup for new mums at 2 weeks postpartum, her warmth, empathy and kindness .
Owner of Surrey based business, Cheryl Catton Photography and mama of two talks about how she became involved with ‘Mindfulness in a box’… Introduction by Emma Martin : It was important to me to support local businesses with my .
Our wellbeing is important, now more so than ever. Working in the Mental health sector, I am witnessing first hand the effects of the pandemic and the impact that our stress in our lives can have on us. I love .